Known as The "BAMartialArtist™", Career Ninja, Life Coach Sensei, & "Ninja P"
Speaker/Coach/Consultant/Author/Event Planner
Certifications:
MIND: Certified Master Life Coach, Life Purpose Coach, Goal Success Life Coach, Career Development Life Coach, and Happiness Life Coach
BODY: Certified Xtreme Hip Hop™ Step Aerobics Instructor, Certified Xtreme Burn Instructor, Martial Arts Instructor
SOUL: Certified Business Analysis Professional (CBAP), ACBA, Certified Diversity & Inclusion Manager Coach, Licensed IDI Administrator, Lean Six Sigma Black Belt
Our Goal is to Inspire, Motivate and Encourage All!
™
Sample Beginner Step Class
Bounce DanceFit
Burn & Step Combo
Step Aerobics
This is not your typical step aerobics class. With Xtreme Hip Hop™ step aerobics you will burn a ton of calories vibing out to old/new school hip hop music, and other genres.
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These classes are offered virtually and in-person.
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Virtual classes are membership only. In-person classes can be attended via drop-in, or via membership.
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Membership includes: 30-day access to classes, classes may be live or pre-recorded, and access to the private Facebook group which obtains step break downs and more.
Burn
This class is for you if you want a high cardio calorie burn while vibing out to old/new school hip-hop music, and other genres. This is a high-energy cardio class where we do punches, kicks, abs, and more. You do not need any equipment to participate.
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These classes are offered virtually and in person.
-
Virtual classes are membership only. In-person classes can be attended via drop-in or via membership.
-
Membership includes 30-day access to classes, classes may be live or pre-recorded, and access to the private Facebook group which obtains step breakdowns and more.
Bundle Membership
With this combo package, you get Xtreme Hip Hop™ step aerobics Xtreme Burn, and Bounce DanceFit at a discounted price. You will definitely burn a ton of calories vibing out to old/new school hip-hop music, and other genres.
-
These classes are offered virtually and in person.
-
Virtual classes are membership only. In-person classes can be attended via drop-in, or via membership.
-
Membership includes 30-day access to classes, classes may be live or pre-recorded, and access to the private Facebook group which obtains step breakdowns and more.
Private Sessions
We also offer private 1:1 sessions if you want to spend some time learning some advanced step moves or perfect some burn moves. 1:1 sessions are offered virtually and in person. 1:1 sessions can be done individually or in a group. If done as a group, the cost is per person, unless a group rate is negotiated.
Bounce DanceFit
Bounce DanceFit is a high-energy, choreographed dance/fitness class that will change the way you view your workout, designed to get you in shape while enjoying the latest commercial hits from different styles of street dance, including hip-hop, waacking, vogueing, twerking, and more.
The dance class lasts 45 minutes and offers an energetic and consistent cardiovascular exercise that will have you sweating in style. Combining everything in a fun environment, emphasizing the aerobic aspect for a training experience like no other, gives you a huge boost of energy that will make you feel amazing at the end of each class.
You do not need any equipment to participate.
-
These classes are offered virtually and in-person.
-
Virtual classes are membership only. In-person classes can be attended via drop-in,or via membership.
-
Membership includes: 30-day access to classes, classes may be live or pre-recorded, and access to the private Facebook group which obtains step break downs and more.